Nutritional Health Councelor, The Learning Curve



Thursday, April 8, 2010

White Bread

The funniest thing happened to me the other day . . . as I was making breakfast for myself and my significant other he said to me, when I asked him if he wanted breakfast, "No, No . . . ummmmm, not unless you have a bagel or WHITE bread."
A couple of things occurred to me (once I stopped laughing) first, that I was manipulating his diet to accommodate mine and second, that everyone has a bio-individuality that I have to be absolutely aware of when I recommend slight (or dramatic) diet adjustments.
Oh, another little irony was that I found ANOTHER stash Crystal Light in one of my coolers . . . I haven't used it since Massage Therapy school so the stash of five packets have joined the very last packages that feed my addiction to Crystal Light!

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