I've decided to treat myself like a client . . . I'm going to take my own nutritional advice. For the last year I've been working but not paying any attention to what I've been eating. So now I'm going to use that expensive juicing machine that has been gathering dust bunnies at the top of my cabinet.
I started juicing on April 3, 2012.
Day One: I went to Russo's (a local produce market) which was a wonderful way to kick it off. It's one of my favorite markets with homemade ravioli, wonderful cheeses and all the pastries you could eat. Unfortunately that wasn't on my grocery list that day! Lots of Kale, radishes, carrots, oranges, strawberries, cucumbers, parsley. You name it.
I brought it all home and started up the Juicer. I made a mess. Not a little mess but a royally big one! I tried running the veggies throught he juicer twice and it simply spilled over onto the counter, floor and myself.
After I finished I drank it down. Not delicious but not too bad either. The most striking aspect was how 'green' it smelled. Like I was drinking a garden.
No energy change but hey, it was only the first day.
Wednesday, April 11, 2012
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